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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: clam, fish, chicken, juice, tomato, celery, wine, rosemary, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Sulfur, Phosphorus, Molybdenum
    Ultimate Prawn Soup
    Servings8 people
    Ready in195 min
    Source

  2. Ingredients: olive oil, pea, potato, juice, carrot, tomato, turnip, lemon, vegetable, cilantro, paprika, parsley, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H, C
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    North African-Spiced Vegetable Tagine
    Contains199 cal
    Servings6 people
    Source

  3. Ingredients: olive oil, fish, swordfish, octopus, snapper, anchovies, celery, orange, carrot, tomato, saffron, wine, oregano, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sicilian seafood and cous cous soup
    Servings6 people
    Ready in60 min
    Source

  4. Ingredients: olive oil, juice, egg, asparagus, orange, wine, caper, kalamata, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, H, C, E
    MineralsSelenium, Natrium, Fluorine, Chromium, Phosphorus, Cobalt, Molybdenum
    Asparagus Salad with Poached Eggs and ...
    Contains236 cal
    Servings6 people
    Source

  5. Ingredients: olive oil, cod, fish, juice, almond, cheese, carrot, lemon, tomato, saffron, wine, basil, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Velvety Fish Soup with Red Mullet
    Servings4 people
    Ready in43 min
    Source

  6. Ingredients: pea, rice, juice, tomato, carrot, lemon, cinnamon, ginger, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tava Pulao
    Servings3 people
    Ready in30 min
    Source

  7. Ingredients: olive oil, chicken, fish, plum, tomato, paprika, chilli, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Mediterranean fish stew recipe - Recipes ...
    Contains241 cal
    Servings4 people
    Source

  8. Ingredients: pea, tomato, ginger, chili, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Peas Masala
    Servings3 people
    Ready in450 min
    Source

  9. Ingredients: olive oil, chicken, sea bass, fish, potato, snapper, egg, juice, lemon, artichoke, bread, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bourride with Aoli
    Contains1924 cal
    Servings4 people
    Source

  10. Ingredients: olive oil, beans, pea, artichoke, lemon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Braised Spring Vegetables
    Contains420 cal
    Servings4 people
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 21
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